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Conscious Beauty

Specializing in cut, color, and earth-friendly products for healthy, lustrous, gorgeous hair

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Resources

Here are some practices and daily reminders for your beauty journey.

Conscious Beauty Daily Reminder

What is the most loving and life-affirming action that I am willing to take today for my

  • body?
  • mind?
  • spirit?
  • heart?

The “Meaning of BEAUTY” card is a daily touchstone map of practices and affirmations that can help us find our True North of authenticity and embodiment on our path of Conscious Beauty.

B Body-Breath Connection
“I choose to breathe mindfully and to become present in my body.”
E Emotional Freedom Techniques
Clear limiting beliefs, stress and old patterns with tapping: “Even though _____, I truly accept myself.”
A Awareness, Acceptance, Life-Affirming Action
“What am I feeling in this moment?”
U Unleash Passion & Creativity
“My beauty shines when I share my gifts and talents.”
T Healing Tools for Transformation
Singing, Dancing, Storytelling, Time in Nature, Silence
Y “Yes” Attitude
“My positive ‘attitude of gratitude’ invites more beauty into my life.”

Download the printable card

The Deep Beauty Embrace

The Deep Beauty Embrace is designed to help you explore core beliefs, attitudes and behaviors that affect your self-image. Be gentle with yourself as you go through this exercise. Create quiet time in a comfortable place to reflect and journal. Make this sacred time for yourself in this process. The following questions may further clarify what may be ready to shift in your life.

Download and Print The Deep Beauty Embrace

B.E.A.U.T.Y Practices

More about Conscious Beauty Coaching

  • Tapping for Positive Self-Image Coaching
  • Resources
  • Makeup Technique Coaching Session
  • The Portal to Change
  • My Miraculous Healing Journey, Part 1
  • My Miraculous Healing Journey, Part 2
  • Bringing Conscious Beauty to the Community

Coaching

  • Tapping for Positive Self-Image Coaching
  • Resources
  • Makeup Technique Coaching Session
  • The Portal to Change
  • My Miraculous Healing Journey, Part 1
  • My Miraculous Healing Journey, Part 2
  • Bringing Conscious Beauty to the Community

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Book an Appointment

To book an appointment, call Kathleena at 510.710.0309 or book online. Please be aware that Kathleena has a 48-hour cancellation policy.

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Salon Address

Ashira Salon
1398 Solano Avenue
Albany, CA 94706
Entrance on Carmel St.

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