Practice the Daily Beauty Embrace
Ask yourself: What is the most loving and life-affirming action that I am willing to take today for my body, mind, spirit, heart?
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Body-Breath Connection“I choose to be present in my body now.” |
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Embrace“I embrace all aspects of my being unconditionally, with love.” |
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Awareness, Acceptance, Life-Affirming Action“What am I feeling in this moment?” |
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Unleash Passion & Creativity“My beauty shines when I share my gifts and talents.” |
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Transform Negativity with Shape-Shifting ToolsSinging, dancing, nature, storytelling, silence. |
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Yes Attitude in My Life“My gratitude invites more beauty into my life.” |






